Gina’s approach to bodywork is multifaceted and incorporates a somatic approach working with emotional, mental, and energy in relationship to the physical body.
Depending on the needs and wants of the client; Myofascial Release, Deep Tissue, Trigger Point, Reiki, Breathwork; Energy Clearing, Chakra Balancing, Sound Healing (toning), and/or Life Coaching may be incorporated in the session to assist the client restore their body and return to a synergistic state.
Bodywork/Massage as part of your regular wellness protocol will assist your overall wellness emotionally, mentally, and physically. Studies have shown a direct correlation between tight Fascia to depression, chronic pain, immobility and more.
From time to time her sheep-a-doodle, Gus, will grace you with his gentle nature and calming presence.
Some Benefits to Bodywork/Healing Modalities
- Reduce Stress/Anxiety
- Improved Circulation
- Improved Mobility
- Reduce Depression
- Reduce Chronic Pain
- Pain Management
- Better Sleep
- Strengthens Immune System
- Releases Energetic Blocks
- Brings Harmony to the Body & Mind